UCLA researchers discovered that a diet enriched with a popular omega-3 fatty acid and an ingredient of curry spice preserved walking ability in rats with spinal-cord injury. Published June 26 in the Journal of Neurosurgery: ...
Jun 26, 2012
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Fiber is essential for the digestive system. It helps maintain a healthy weight and lowers the risk of diabetes, heart disease and certain cancers. Getting the right amount of fiber, whether through food or drinks, is a great ...
Mar 23, 2024
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Fiber-rich food is important for gastrointestinal health, but most Americans don't get enough in their typical diet. While fiber supplements can help, they can also cause unpleasant side effects such as excessive bloating ...
Feb 2, 2023
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We know fiber is good for us and is an important part of our diet. One way to get more fiber in our diets is to take fiber supplements, and if we take fiber supplements, our microbiome is going to love us.
Jul 2, 2020
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Dear Mayo Clinic: I experience constipation almost weekly, and eating bran flakes every day isn't helping. Are fiber supplements safe to use regularly and long term? Is there anything else I can do? I'm a 53-year-old woman ...
Jun 6, 2018
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(HealthDay)—Eating a high-fiber diet does more than promote digestive well-being; it's also good for your heart, an expert says.
Mar 3, 2013
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(HealthDay) -- Rachel Byrd doesn't remember a time before she had stomach pain and digestive issues. But her symptoms got so bad in 2009 that she rushed to the hospital, thinking her appendix had burst because the pain was ...
Jul 5, 2012
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Researchers at Michigan State University have shown a prebiotic may help the body's own natural killer cells fight bacterial infection and reduce inflammation, greatly decreasing the risk of colon cancer.
May 3, 2012
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