Health

Seafood: can there be too much of a good thing?

Stony Brook University has launched a pilot epidemiologic study targeting avid fish consumers that will examine the benefits and risks of seafood consumption. The “Long Island Study of Seafood Consumption,” led ...

Health

Consumers missing out on health benefits of seafood consumption

Seafood, which is defined as both fish and shellfish, is a nutrient-rich protein food, and its consumption has been associated with reduced risk of heart disease. But while most U.S. consumers eat some seafood, the amounts ...

Health

Healthy habits can prevent disease

Five new studies provide evidence to support simple steps we can take to prevent illness and improve our overall health. In the June issue of The American Journal of Medicine, researchers report on fish consumption to reduce ...

Health

Dangerous methylmercury levels in sushi

Eating sushi can increase risk of cardiovascular disease. A recent study showed that tuna sashimi contains the highest levels of methylmercury in fish-sushi, based on samples taken from across the USA.

Psychology & Psychiatry

Does eating more fish protect you from depression?

According to the world health organisation (WHO), depression is the greatest single cause of disability worldwide. Therefore, understanding mechanisms leading to depression and how to minimise its risks is very important.

Health

Mercury can attenuate the beneficial health effects of fish

Higher serum long-chain omega-3 fatty acid concentration, a marker for fish consumption, was beneficially associated with cardiac performance in middle-aged and older men from eastern Finland. However, methylmercury exposure, ...

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