One of life's certainties is that everyone ages. However, it's also certain that not everyone ages at the same rate. According to recent research being presented this week, the cardiovascular system of people with type 2 ...
Oct 11, 2012
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High-intensity exercise is shown to be protective against coronary heart disease (CHD) and is well known as a popular and time-saving approach to getting fit. But what about people who already have heart disease? Previously, ...
Sep 20, 2013
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For many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest holiday gifts. And as the new year arrives, consumers make resolutions to get fit by using the devices ...
Jan 24, 2024
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(HealthDay)—After menopause, moderate exercise can help women manage hot flashes, become more fit and feel better, a new study suggests.
Feb 16, 2017
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During the Women's FIFA World Cup, it has been wonderful to see the spotlight turn to female athletes.
Jul 24, 2023
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More and more heart rate monitors, fitness trackers and smartwatches are coming onto the market. But can you trust what they tell you?
Oct 12, 2022
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Sweat drips down the face of a plump woman as she shuffles between exercise machines and pauses to greet passersby in Soweto's first outdoor gym, a new trend in South Africa, one of the world's fattest nations.
Apr 5, 2012
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Using peer mentors to enhance school-day physical activity in elementary aged students has been given an A+ from Nova Scotia researchers.
Oct 29, 2012
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Middle aged and out of shape? It's not too late to get fit—and reduce your risk for heart failure, according to research presented at the American Heart Association's Quality of Care and Outcomes Research Scientific Sessions ...
May 15, 2013
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An increase in annual cardiorespiratory fitness by 3% or more is linked to a 35% lower risk of developing, although not dying from, prostate cancer, suggests research published online in the British Journal of Sports Medicine.
Jan 30, 2024
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