A study has followed more than 600 socially vulnerable children who took part in a 10-week residential stay at two Danish charity homes over a 2-year study period. Through a parallel cohort study, the researchers investigated ...
Apr 8, 2024
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Adults with heart disease risks who received daily reminders or incentives to become more active increased their daily steps by more than 1,500 after a year, and many were still sticking with their new habit six months later, ...
Apr 7, 2024
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A study led by researchers from the UGR's Department of Physical Education and Sports, in collaboration with pediatricians from the Pediatric Endocrinology Unit of the "Virgen de las Nieves" University Hospital in Granada ...
Mar 4, 2024
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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Among patients with metastatic breast cancer, those who took part in a nine-month structured exercise program reported less fatigue and an improved quality of life compared to those who did not undergo the exercise program, ...
Dec 7, 2023
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New research has underscored how characteristics of "grit" and self-control are associated with better weight loss and weight maintenance outcomes in a study focusing on couples. And that these characteristics can change ...
Oct 10, 2023
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Regular exercise is good for everyone, and youngsters stand to benefit most—if they stick to it.
Mar 21, 2022
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Researchers at the University of Illinois, Urbana-Champaign, Abbott and, the U.S. Air Force Research Lab announced today the results of a new study that found a direct link between physical fitness, cognitive performance, ...
Oct 19, 2020
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If you've gained weight during the COVID-19 pandemic, you aren't alone. The "Quarantine 15"—referring to weight gain some people have experienced since stay-at-home guidelines went into effect—is likely due to a disruption ...
May 13, 2020
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For many of NC State's faculty and staff, swinging by the gym before work in the morning or on the way home in the evening is a normal part of their day—or at least it was, until the coronavirus pandemic upended everyone's ...
Apr 17, 2020
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