For many years, wearable fitness trackers, also called activity trackers or fitness watches, have ranked among the hottest holiday gifts. And as the new year arrives, consumers make resolutions to get fit by using the devices ...
Jan 24, 2024
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A study by researchers from Nanyang Technological University, Singapore (NTU Singapore) found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse.
Jan 17, 2024
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In a series of three editorials published in the British Journal of Sports Medicine, the international team of scientists discuss issues facing the wearables field including lack of standardization of devices and data, disconnects ...
Aug 8, 2023
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Data harvested from wearable devices and health apps could be valuable in public health research, according to a study published in PNAS Nexus.
Jul 26, 2023
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By the start of 2023, hundreds of millions of fitness trackers like Fitbits or Apple Watches had been sold to people who wanted to become or remain healthy. Many consumers rely on the step counts and activity tracking provided ...
Mar 8, 2023
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Your heart beats around 100,000 times every day. Heart rate is a key marker of cardiovascular activity and an important vital sign. But your pulse is not as steady as a precision clock—nor would you want it to be.
Dec 27, 2022
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Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
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Paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books, and wearable ...
Dec 5, 2022
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More and more heart rate monitors, fitness trackers and smartwatches are coming onto the market. But can you trust what they tell you?
Oct 12, 2022
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New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
Jul 20, 2022
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