Health
A tasty and nutritious way to prepare fish
(HealthDay)—Want to get more fish in your diet with a lot more flavor? This two-step technique yields a crispy outside and flaky fish within.
Nov 8, 2019
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News tagged with flour
Health
How to head off holiday weight gain
From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.
Nov 6, 2019
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Health
Don't be fooled by foods that sound healthy but aren't
You probably already realize that adding zucchini or carrots to a cake won't magically make it low calorie or healthy. But you might not realize that there are many foods that sound healthy but really aren't.
Oct 23, 2019
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Health
Ugandans and Kenyans in cities happy to pay for food that is more nutritious
Ugandans and Kenyans in poor urban households are willing to pay a premium for more nutritious flour, new research shows. The study, led by the International Center for Tropical Agriculture (CIAT), addresses huge knowledge ...
Oct 21, 2019
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Health
Get cooking with elegant, flavorful scallops
(HealthDay)—Do you love restaurant-style scallops but feel nervous about making them at home? Here's the 101 to cooking the perfect scallop every time.
Aug 26, 2019
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Health
10 million new cases of vitamin D deficiency will be prevented by adding vitamin D to wheat flour
Adding vitamin D to wheat flour would prevent 10 million new cases of vitamin D deficiency in England and Wales over the next 90 years, say researchers at the University of Birmingham.
Aug 19, 2019
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Health
Sweet, healthier treats from your stand mixer
(HealthDay)—Are you in the mood to mix up something sinful, but don't want to wreck your healthy eating plans? Use a stand mixer to do the heavy blending and whipping for three better-for-you treats.
Jun 4, 2019
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Health
Try this whole-grain lemony quick bread
(HealthDay)—If you love quick breads but crave a healthier treat, this lighter take on Grandma's traditional recipe serves up a lemony lift. And because it calls for whole grains, dried fruit and nuts, it's packed with ...
May 23, 2019
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Health
Brighten your breakfast with a lighter blueberry muffin
(HealthDay)— There's nothing quite like the smell and taste of warm blueberry muffins. But when you buy them from a local bakery or your favorite coffee shop, they can clock in at 500 calories or more.
May 14, 2019
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Health
An expert's guide to healthier grocery shopping
(HealthDay)—Living well starts at the grocery store: When you choose the right foods, it's easy to cook and eat healthfully.
May 2, 2019
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