Medical research

Muscle memory discovery ends 'use it or lose it' dogma

The old adage "use it or lose it" tells us: if you stop using your muscles, they'll shrink. Until recently, scientists thought this meant that nuclei—the cell control centers that build and maintain muscle fibers—are ...

Medical research

Human spatial memory prioritizes high calorie foods

Humans more accurately recall the locations of high calorie than low calorie foods, according to a study in Scientific Reports. The findings suggest that human spatial memory, which allows people to remember where objects ...

Health

Eating more planet-friendly foods may help you live longer

Eating more planet-friendly foods could help you live a longer, healthier life, according to new research. Researchers found that people who followed a more environmentally sustainable diet were 25% less likely to die during ...

Health

Policies for a healthier European diet: Are they effective?

(Medical Xpress) -- A Europe-wide project led by the University of Reading to assess the effect of policies encouraging healthier eating has found that much more work still needs to be done for these to be successful.

Health

Lockdown is an opportunity to change food habits for good

Over the last month there has been a dramatic transformation in our access to and the availability of food—along with where we eat and with who. At the same time, personal, family and societal health has never been more ...

Health

Female athletes at risk for nutritional deficiencies

Two decades of research among female athletes over the age of 13 years shows that a lack of nutrition knowledge about what they need to eat to stay healthy and compete may contribute to poor performance, low energy and nutrient ...

page 1 from 3