News tagged with food choice

In 2017, focus on reset rather than resolution

While resolutions tend to make their way into our lives every January, research has shown that many people give them up after just a few weeks. A nutrition expert with Baylor College of Medicine suggests focusing instead ...

Dec 27, 2016
popularity40 comments 0

Food literacy can lead to a better diet

Food literacy, or understanding important details of what we eat, and why, can lead to a much more 'natural' and healthy diet – and even help to lose weight.

Aug 01, 2016
popularity14 comments 0

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