A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. ...
Mar 25, 2021
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What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.
Sep 13, 2019
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A new study has researchers hopeful that a ketogenic diet could prove useful in the military, where obesity is an ongoing challenge, both in terms of recruiting soldiers and keeping them fit for service.
Apr 30, 2019
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A varied, quality diet could help prevent hospitalizations and even death among patients with heart failure, a new study suggests.
Sep 4, 2018
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A study by researchers at King's College London has found that children who skip breakfast regularly may not be consuming the daily amounts of key nutrients for growth and development that are recommended by the UK government.
Aug 16, 2017
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University of Warwick research indicates that eating more fruit and vegetables can substantially increase people's later happiness levels.
Jul 11, 2016
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Researchers at King's College London have found no significant link between eating the evening meal after 8pm and excess weight in children, according to a paper published this month in the British Journal of Nutrition.
May 17, 2016
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A simple new computerised game could help people control their snacking impulses and lose weight. Psychologists at the University of Exeter and Cardiff University have today published a study that shows that participants ...
Jun 25, 2015
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Diet can dramatically lower hypertension and improve heart function in patients with a common type of heart failure, according to research presented at today's Heart Failure Society of America meeting in Orlando, Fla.
Sep 24, 2013
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Parents are advised to make sure their children drink milk and eat other calcium-rich foods to build strong bones. Soon, they also may be urged to make sure their kids eat salmon, almonds and other foods high in magnesium—another ...
May 5, 2013
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