Health

Food neophobia may increase the risk of lifestyle diseases

Food neophobia, or fear of new foods, may lead to poorer dietary quality, increase the risk factors associated with chronic diseases, and thus increase the risk of developing lifestyle diseases, including cardiovascular diseases ...

Health

Four strategies to cope with a food craving

(HealthDay)—Sticking with a diet starts with having a plan that maps out meals and snacks based on foods that help you feel full longer. After all, if you feel satisfied, you'll be less likely to rummage through your kitchen ...

Health

Fast food versus fast casual—which has more calories?

(HealthDay)—Fast-food restaurants get a bad rap for menus chockful of high-fat, high-salt foods with little nutrition. But are fast casual and sit-down chains better? The answer may surprise you.

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