News tagged with freshness

The right way to fuel up before workouts

(HealthDay)—Mom was right when she said no swimming for an hour after lunch. Even though it takes energy to work out, it's important that exercise doesn't interfere with digestion.

Dec 13, 2018
popularity0 comments 0

Tap into the health powers of garlic

(HealthDay)—As scientists look more deeply into the effects of diet on health, they're finding that more and more everyday foods offer benefits that go well beyond making dishes tastier.

Oct 31, 2018
popularity1 comments 0

Five foods to always have in your freezer

(HealthDay)—Shopping at specialty stores and farmers' markets is great for getting fresh foods, but that's not always possible, depending on where you live and the season. And sometimes you just don't have time to get to ...

Sep 18, 2018
popularity1 comments 0