News tagged with fructose

Related topics: insulin resistance

Different sugars, different risks to your liver

If you're one of the two billion people in the world who are over-weight or obese, or the one billion people with fatty liver disease, your doctor's first advice is to cut calories—and especially to cut down on concentrated ...

Oct 04, 2017
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Do different sugars have different health effects?

Our recent article published in the Medical Journal of Australia found that Australian and European soft drinks contained higher concentrations of glucose, and less fructose, than soft drinks in the United States. The total ...

Jun 09, 2017
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How rare sugars might help control blood glucose

In an era when the label "natural" hits a sweet spot with consumers, some uncommon sugars emerging on the market could live up to the connotation. Preliminary animal studies have suggested that allulose and other low-calorie, ...

Mar 08, 2017
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Fructose is generated in the human brain

Fructose, a form of sugar linked to obesity and diabetes, is converted in the human brain from glucose, according to a new Yale study. The finding raises questions about fructose's effects on the brain and eating behavior.

Feb 23, 2017
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Fructose

Fructose (also levulose or laevulose) is a simple reducing sugar found in many foods and is one of the three important dietary monosaccharides along with glucose and galactose. Honey, tree fruits, berries, melons, and some root vegetables, such as beets, sweet potatoes, parsnips, and onions, contain fructose, usually in combination with glucose in the form of sucrose. Fructose is also derived from the digestion of granulated table sugar (sucrose), a disaccharide consisting of glucose and fructose.

Crystalline fructose and high-fructose corn syrup are often mistakenly confused as the same product. The former is produced from a fructose-enriched corn syrup which results in a finished product of at least 98% fructose. The latter is usually supplied as a mixture of nearly equal amounts of fructose and glucose.

This text uses material from Wikipedia, licensed under CC BY-SA

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