Is dieting or exercise better for losing weight?
Are you diligently exercising but seeing no results around your midsection? It's not just you.
Feb 1, 2013
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Are you diligently exercising but seeing no results around your midsection? It's not just you.
Feb 1, 2013
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Lycopene, a red pigment that gives tomatoes and certain other fruits and vegetables their color, could help prevent prostate cancer, especially in African American men, according to new research at the University of Illinois ...
Jul 14, 2011
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Women tend to live longer than men but typically have higher rates of illness. Now, new research from University of Georgia suggests these higher rates of illness can be improved by a better diet, one that is high in pigmented ...
Jul 14, 2022
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A recent study from scientists at the Salk Institute for Biological Studies suggests that a strawberry a day (or more accurately, 37 of them) could keep not just one doctor away, but an entire fleet of them, including the ...
Jun 27, 2011
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Scientists from the Institute of Food Research have found evidence for a mechanism by which certain food compounds could help protect our health.
Apr 13, 2015
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Fruit and vegetables have been identified as a vital key to mental well-being.
Oct 20, 2014
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(HealthDay)—Eating lots of fruit might decrease your risk of developing a dangerous abdominal aortic aneurysm, according to a large, long-running study.
Aug 20, 2013
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(HealthDay)—Eating lots of fruits and vegetables is often recommended as a way to lose weight, but doing so may not help you shed excess pounds, according to researchers.
Jun 25, 2014
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The debate about the dangers of eating too much salt has gained a new wrinkle: A federal study suggests that the people most at risk are those who also get too little potassium.
Jul 11, 2011
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Eating legumes at least three times a week and brown rice at least once a week was linked to a reduced risk of colon polyps by 33 percent and 40 percent respectively, according to Loma Linda University research recently published ...
Aug 2, 2011
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