News tagged with gain weight

Squeezing in exercise over the holidays

(HealthDay)—With a hectic holiday schedule, exercise often falls by the wayside. But finding ways to sneak in activity will help you avoid weight gain and ease some of the stress this season can bring, according to University ...

Dec 21, 2017
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Call for workers to rise up

A James Cook University study has found nearly three quarters of office workers believe there is a negative relationship between sitting down all day at work and their health - and that bosses are crucial to helping solve ...

Nov 29, 2017
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