Health

Squeezing in exercise over the holidays

(HealthDay)—With a hectic holiday schedule, exercise often falls by the wayside. But finding ways to sneak in activity will help you avoid weight gain and ease some of the stress this season can bring, according to University ...

Health

Grief expert offers tips on holiday survival

Ornaments glistening on a pine tree, carols filling the air, shoppers scurrying through stores and the smell of goodies baking in the oven - it's the holidays. For many this truly is the most wonderful time of the year. Still, ...