Individuals who make concrete plans to meet their goals may engage in more physical activity, including visits to the gym, compared to those who don't plan quite so far ahead, research shows. These research findings, published ...
Sep 20, 2019
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(HealthDay)—Struggling to lose weight? Maybe posting that selfie on social media can help, researchers say.
Nov 4, 2017
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Emotional eating is something we're all familiar with. Maybe you had had a rough week at work and all you want on Friday night is to plop down and watch a movie with a giant bowl of buttery popcorn. Maybe you're a student ...
Feb 13, 2014
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When the St. Louis Cardinals lost the World Series, just how much shame did the players feel? According to researchers at Penn State and Australia's Central Queensland University, a person's goals at the outset of a competence-based ...
Dec 2, 2013
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