News tagged with goals

The second stage of diet resolutions

The small changes you've made have added up to big weight loss results. Now, take a few minutes to write down and review all the positive steps you've made in the past and pick a few new ones to adopt during the year.

Jan 17, 2018
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New resolve for New Year's resolutions

(HealthDay)—What would New Year's be without resolutions? But the way you approach change can make the difference between reaching successful milestones and abandoning your resolutions faster than you can say Valentine's ...

Dec 29, 2017
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