Effects of polishes, acrylics and powders on fingernails
People are increasingly opting for regular manicures—with vibrant layers of polish, gel, acrylic or powder.
Jan 10, 2023
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People are increasingly opting for regular manicures—with vibrant layers of polish, gel, acrylic or powder.
Jan 10, 2023
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When people struggle to fall asleep, it's no surprise they seek solutions.
Mar 8, 2023
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Approximately 60 percent of young people habitually skip breakfast up to four times a week, previous research has shown. Although health experts recommend breakfast as a strategy to reduce an individual's chance of obesity, ...
Aug 12, 2015
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You can hack your brain to form good habits – like going to the gym and eating healthily – simply by repeating actions until they stick, according to new psychological research involving the University of Warwick.
Jan 28, 2019
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FoodSwitch, an Australian-first iPhone app, has been launched recently to help shoppers make healthier food choices in the supermarket and reduce high levels of fat, salt and sugar from their diets.
Jan 19, 2012
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Long-term healthy dietary interventions frequently induce a rapid weight decline, mainly in the first four to six months, followed by weight stabilization or regain, despite continued dieting. The partial regain may discourage ...
Dec 21, 2011
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A healthy diet promotes success in life—better concentration and alertness, better physical health that translates into good mental and emotional health.
Apr 20, 2015
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DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17. Does it really matter ...
Jul 14, 2023
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We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we ...
Jul 21, 2022
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In Sweden, approximately one in five adults suffers from dental anxiety or phobia. The number has decreased over time, but still an important part of the population have major problems, according to a recent doctoral thesis ...
Feb 22, 2021
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