Health

Walk this way—it's quite good for you

Walking is sometimes equated with simplicity itself. If your task is a "walk in the park," it might require little more than baby steps to get things moving.

Psychology & Psychiatry

Study finds teens benefit from 'forest bathing'—even in cities

Youth mental health in urban environments is significantly better when more nature is incorporated into city design. A new study from University of Waterloo researchers suggests that forest bathing, the simple method of being ...

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