Ophthalmology

Eating leafy greens could help prevent macular degeneration

A new study has shown that eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could help reduce your risk of developing early-stage age-related macular degeneration (AMD).

Health

Could a beetroot a day keep the doctor at bay?

A QUT study is underway to discover whether beetroot juice could be a new 'super food' to improve vascular health, including blood coagulation and boosting immune cells, in older people and volunteers are wanted to take part.

Health

Your fall game plan to avoid weight gain

When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.

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