Psychology & Psychiatry

Mindfulness meditation eases chronic low back pain

Meditation long has been practiced as a way to calm the mind, and possibly achieve enlightenment. Now, new research conducted by Group Health Research Institute shows that quieting the mind may be a non-drug alternative to ...

Psychology & Psychiatry

Generous people live happier lives

Generosity makes people happier, even if they are only a little generous. People who act solely out of self-interest are less happy. Merely promising to be more generous is enough to trigger a change in our brains that makes ...

Psychology & Psychiatry

Random acts of kindness make a bigger splash than expected

Even though they often enhance happiness, acts of kindness such as giving a friend a ride or bringing food for a sick family member can be somewhat rare because people underestimate how good these actions make recipients ...

Medications

Ketamine's effect on depression may hinge on hope

In study after study, the psychoactive drug ketamine has given profound and fast relief to many people suffering from severe depression. But these studies have a critical shortcoming: Participants usually can tell whether ...

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