Health

How to find your best exercise style

(HealthDay)—Are you trapped in an exercise routine that's good for your body, but isn't motivating your spirit? It's time to find your exercise style.

Health

Gym class memories can influence adults' exercise habits

(HealthDay)—Memories of school gym class may affect a person's exercise habits today, according to a study published in the Aug. 15 issue of the Translational Journal of the American College of Sports Medicine.

Health

Why yoga belongs in gym class

Awkward gym uniforms, regulated fitness tests, being the last one picked – for many high school kids, gym class is anything but fun and games.

Psychology & Psychiatry

Same-sex relationships pose abuse risks, too

(HealthDay)—Though many teens find it difficult to talk about dating violence or abuse, the shroud of secrecy may be even harder to get through for same-sex couples.

Health

Seniors in Sweden 'stayin' alive' with exercise

The disco beat of 'Stayin' Alive' pulses through the room as Lennart Zetterqvist heaves dumbbells out to his side, zipping through the paces of a workout class with a twist: it's for seniors aged 90 and up.

Health

Fitness tests get tweaked

We're not saying they're not out there, somewhere, blithely crushing pre-pubescent souls with their whistles and clipboards and flexed-arm-hang timers.

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