Health

Why you should feed both a cold and a fever

Respiratory viruses like rhinovirus (the cause of the common cold), flu and SARS-CoV-2 make the rounds during the winter season, and many people claim to have a remedy to help illness pass quicker. But how much merit do these ...

Health

Research sheds light on the healthiest lunch choice at work

A survey conducted in Tokyo, Japan, has found that workers having lunch at company cafeteria or bringing homemade lunch are making nutritionally better choices compared to those who utilize takeout options or restaurants.

Health

Video: Weight loss and willpower

What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.

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