Psychology & Psychiatry

Four habits of happy people—as recommended by a psychologist

What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?

Psychology & Psychiatry

Kids cause suffering for parents, but do they make them unhappy?

Some influential studies show that the decision to have kids leads to greater suffering—at least for parents. A famous study by Nobel prize-winning psychologist Daniel Kahneman and collaborators showed that working women ...

Psychology & Psychiatry

Fruit, vegetables and exercise can make you happier

New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.

Psychology & Psychiatry

Study: Visually perceptive moms are more sensitive parents

A new University of Virginia study has found that a new mother's ability to recognize positive emotions of the faces of other adults predicts how sensitive and responsive she will be with her baby four months later.

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Happiness

Happiness is a state of mind or feeling characterized by contentment, satisfaction, pleasure, or joy. A variety of philosophical, religious, psychological and biological approaches have striven to define happiness and identify its sources.

Philosophers and religious thinkers often define happiness in terms of living a good life, or flourishing, rather than simply as an emotion. Happiness in this older sense was used to translate the Greek Eudaimonia, and is still used in virtue ethics. In everyday speech today, however, terms such as well-being or quality of life are usually used to signify the classical meaning, and happiness usually refers[citation needed] to the felt experience or experiences that philosophers historically called pleasure.

While direct measurement of happiness presents challenges, tools such as The Oxford Happiness Questionnaire have been developed by researchers. Positive psychology researchers use theoretical models that include describing happiness as consisting of positive emotions and positive activities, or that describe three kinds of happiness: pleasure, engagement, and meaning.

Research has identified a number of attributes that correlate with happiness:[citation needed] relationships and social interaction, parenthood, marital status, religious involvement, age, income (but mainly up to the point where survival needs are met), and proximity to other happy people.

Happiness economics suggests that measures of public happiness should be used to supplement more traditional economic measures when evaluating the success of public policy.

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