The term "toxic positivity" has received a good deal of attention lately. Coming off the back of the "positivity movement" we are beginning to recognize while feeling happy is a good thing, overemphasizing the importance ...
Nov 1, 2021
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Finding the right work-life balance is by no means a new issue in our society. But the tension between the two has been heightened by the pandemic, with workers increasingly dwelling over the nature of their work, its meaning ...
Sep 23, 2021
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New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 17, 2021
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Most people would like to be happier. But it isn't always easy to know how to achieve that goal. Is there an equation for happiness? Many formulas have been suggested. Get enough sleep. Exercise. Meditate. Help others. Spend ...
May 20, 2021
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Young children in deprived areas see nature and outdoor spaces as being associated with 'happy places,' according to a new study published in the journal Child Indicators Research.
May 11, 2021
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In 2018, when Professor Laurie Santos introduced her course "Psychology and the Good Life," a class on the science of happiness, it became the most popular in the history of Yale, attracting more than 1,200 undergraduate ...
Apr 14, 2021
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A university course aimed at teaching students how to improve their mental health has a discernable increase in mental wellbeing, new research reveals.
Mar 24, 2021
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Is it possible to learn to be happier? Well, it seems it is—at least according to a scientific study coordinated by the University of Trento and carried out in collaboration with Sapienza University of Rome, now published ...
Mar 22, 2021
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Winning millions on the lottery, landing that dream job, finding love, having a family, traveling the world: We all entertain thoughts of the life changes that we believe would bring us greater happiness. But would they?
Mar 18, 2021
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Research over the last decade has shown that loneliness is an important determinant of health. It is associated with considerable physical and mental health risks and increased mortality. Previous studies have also shown ...
Mar 5, 2021
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