Health

Your brain on sugar: What the science actually says

We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay. We know we shouldn't be eating candy, ice cream, cookies, cakes and drinking sugary sodas, but ...

Health

Clearing up the confusion over red meat recommendations

Meaty subjects have been in the news recently, with a series of studies questioning dietary recommendations that we eat less of the red stuff, even as plant-based substitutes have moved into the spotlight with fast-food breakthroughs. ...

page 1 from 23