Psychology & Psychiatry

Marriage provides health benefits—and here's why

The new year is traditionally a time when many people feel a renewed commitment to create healthy habits, such as exercising regularly, drinking more water or eating more healthfully.

Health

How to set, and keep, your New Year's resolutions

Realistic goals and expectations combined with a holistic look at health and wellness are essential to make and keep New Year's resolutions, according to Texas A&M AgriLife Extension Service experts.

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