Combined data from over two dozen nutrition studies show that while sugar-sweetened drinks are linked to elevated blood pressure, healthier foods that contain some sugars do not share the same relationship—and in fact may ...
Dec 16, 2019
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The major ingredients of a heart- and brain-healthy diet are fairly well-established: fruits and vegetables, whole grains, beans, nuts, fish and low-fat dairy. Research shows people who stick to this eating pattern are less ...
Mar 28, 2022
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(Medical Xpress) -- Getting kids to pass up junk food in favour of healthier fruits and veggies has led to many a mealtime meltdown for parents everywhere. Now, researchers from the University of Alberta offer a simple solution: ...
Jun 27, 2012
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A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to ...
Oct 14, 2021
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U.S. food and beverage companies disproportionately target Black and Hispanic consumers with advertising for high-calorie, low-nutrient products, including candy, sugary drinks, and snacks, according to a new study by the ...
Nov 14, 2022
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The idea that what we eat directly affects our health is ancient; Hippocrates recognized this as far back as 400 B.C. But, identifying healthier foods in the supermarket aisle and on restaurant menus is increasingly challenging. ...
Nov 22, 2022
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In 1995, no state had an obesity rate above 20 percent. Now, all but one does.
Jul 7, 2011
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(HealthDay)—Lots of TV time, no PE classes, and a fridge full of food: It's a recipe for weight gain for kids under "stay at home" rules.
May 21, 2020
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(HealthDay)—Eating healthier requires a mindset change. But it also helps to make changes in your home environment to encourage a new and better way of approaching food—starting in the kitchen.
Nov 9, 2018
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Eating more fruit and vegetables may make young people calmer, happier and more energetic in their daily life, new research from New Zealand's University of Otago suggests.
Jan 23, 2013
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