People are often told that eating everything in moderation can help them lose weight, but it is better to choose healthier foods than to try to eat less, according to Penn State researchers.
Jan 25, 2018
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(HealthDay)—You could be standing in the way of your own weight loss, eating more calories than you realize. Here's how to keep your head in the game.
May 11, 2017
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(AP) -- Michelle Obama's campaign against childhood obesity moved a step forward Wednesday with the announcement that Wal-Mart and other retailers plan to open or expand 1,500 stores in areas without broad access to fresh ...
Jul 20, 2011
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A new study of food consumer shopping behaviors has found that when faced with a choice—lower prices or healthier foods—they will likely choose lower prices.
Jun 9, 2023
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As researchers nationwide try to get college students to eat healthier foods, they're finding that gardening may lead to a lasting habit of eating more fruits and vegetables.
Sep 19, 2016
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Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather than being a healthy staple, ...
Mar 19, 2024
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According to a new Cleveland Clinic survey, 46% of Americans believe the cost of healthy food is the biggest barrier to a heart-healthy diet.
Feb 13, 2023
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As soon as Joseph Angelo enrolled in Vouchers 4 Veggies, he started to replace processed foods with fruits and vegetables.
Mar 9, 2021
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Heading back to work after the holidays means turning your thoughts to what's for lunch. Are you a meticulous lunch planner, or do you only make a decision once those first hunger pangs signal it's lunchtime?
Jan 18, 2019
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How teens' brains respond to TV commercials for fast food can predict what they are going to eat for dinner, according to new University of Michigan research.
Jan 16, 2020
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