A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic diseases such as: obesity, heart disease, diabetes, and cancer.
A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.
Sorry, no news articles match your request
Please, allow us to send you push notifications with new Alerts.