Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Oncology & Cancer

Healthy diet after head, neck cancer diagnosis may boost survival

Patients with squamous cell carcinoma of the head or neck were 93% less likely to die of any cause during the first three years after diagnosis if they ate a healthy diet high in nutrients found to deter chronic disease, ...

Health

Consumer health: Living with atrial fibrillation

At least 2.7 million people in the U.S. are living with atrial fibrillation, according to the American Heart Association. And because the risk of developing it increases with age and people are living longer, medical researchers ...

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Healthy diet

A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic diseases such as: obesity, heart disease, diabetes, and cancer.

A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.

This text uses material from Wikipedia, licensed under CC BY-SA