Trying to keep up with what constitutes a "healthy" diet can be exhausting. With unending options at the supermarket, and diet advice coming from all directions, filling your shopping trolley with the right things can seem ...
Mar 25, 2019
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Diet and exercise fail for most adults who try to lose weight in the long-term. Today the American Gastroenterological Association (AGA) released new evidence-based guidelines strongly recommending that these patients with ...
Oct 20, 2022
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A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture. This means moving away from unhealthy, ultra-processed, sugar-laden, and ...
Aug 6, 2023
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Retain a sharp, healthy brain and reduce your risk of Alzheimer's disease by following five simple rules. Some of the tips are scientifically proven, while others show promise but require further investigation.
Mar 8, 2018
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Ramadan is the month in the Islamic calendar when the Qur'an was revealed to the prophet Muhammad (PBUH). During the month, Muslims abstain from all sensory pleasures (like food and drink, sex, TV and music) from dawn to ...
Apr 25, 2022
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A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
Jan 30, 2018
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Cardiorespiratory exercise—walking briskly, running, biking and just about any other exercise that gets your heart pumping—is good for your body, but can it also slow cognitive changes in your brain?
Jan 3, 2020
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A study led by Durham University's Fetal and Neonatal Research Lab, UK, took 4D ultrasound scans of 100 pregnant women to see how their unborn babies responded after being exposed to flavors from foods eaten by their mothers.
Sep 21, 2022
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An international team of public health specialists, addiction researchers, cardiovascular and metabolic health professionals and nutritionists has found that switching from a typical Western diet to a healthier regimen could ...
Childhood obesity is a national issue and many communities have looked to their schools for help. While schools are required to follow new federal guidelines for healthier lunch options, whether students are actually eating ...
Jan 19, 2015
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