Overweight & Obesity
How calling a food 'light' in calories can backfire
(HealthDay)—If the label says your food is "light," will you eat more to fill up?
Feb 7, 2022
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News tagged with healthy eating
Overweight & Obesity
Nearly all adolescents have eating, activity or weight-related issues
A new study from the University of Minnesota School of Public Health found that nearly all young people have struggles with eating, activity and weight as they move from adolescence to adulthood.
Jun 22, 2018
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Health
New evidence shows the importance of healthy lifestyle programs in pregnancy
Healthy lifestyle programs in pregnancy support mums to achieve healthier pregnancies and improve health outcomes Monash University research shows.
Dec 22, 2021
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Health
Poor diet may affect long-term spatial memory, study finds
UNSW researchers have found links between junk food consumption and loss of spatial memory in a recent animal study.
Sep 19, 2019
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Health
Is fake meat healthy? And what's actually in it?
The popularity of plant-based proteins, or "fake meat," has increased in recent years as consumers look to eat fewer animal products. In fact, plant-based protein is projected to be a A$3 billion opportunity for Australia ...
Aug 16, 2022
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72
Health
Nutrition literacy needs cross-curriculum learning
Poor diet is a major contributing factor to increasing obesity, diabetes, hypertension and other chronic illness.
Oct 30, 2014
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Psychology & Psychiatry
Study finds those late night snacks may be hurting you at work
A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work.
Apr 7, 2021
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Health
Eating healthy on a limited budget is possible: study
The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access ...
Mar 6, 2019
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Psychology & Psychiatry
Eating well and avoiding the news gave the best mental health outcomes during COVID
A healthy diet and avoiding the news helped prevent anxiety and depression during COVID, even better than interacting with friends, following a routine, or pursuing hobbies. A preliminary finding about diet was published ...
Oct 14, 2022
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Overweight & Obesity
Small changes in eating prompts weight loss
Making small easy changes to our eating habits on a consistent basis - 25 days or more per month - can lead to sustainable weight loss, according to research by Professor Brian Wansink in Cornell University's Food and Brand ...
Dec 19, 2012
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