Diabetes
Pediatricians' group warns against keto diet for kids with diabetes
Low-carb diets may be all the rage, but they're not for kids with diabetes, according to the American Academy of Pediatrics (AAP).
Sep 18, 2023
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News tagged with healthy fats
Health
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?
Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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Health
Replacing saturated fat and salt with herbs/spices is both tasty and healthy
In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the resulting products were no ...
Aug 29, 2023
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Health
Experts say more research needed on pregnancy-boosting preconception diets
Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
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Health
Menopause and your diet: Foods to choose and avoid
Menopause, a natural stage in a woman's life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition.
Jun 26, 2023
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Psychology & Psychiatry
How chronic stress drives the brain to crave comfort food
When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney scientists, stress combined with calorie-dense comfort food creates changes ...
Jun 8, 2023
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Health
Diet cycling impacts spatial memory according to rat study
We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
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Health
Researchers uncover the effects of avocado on type 2 diabetes
Type 2 diabetes and prediabetes are major public health burdens among adults, and Hispanics and Latinos in the United States are at increased risk for type 2 diabetes. Researchers at Baylor College of Medicine studied how ...
Apr 27, 2023
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Overweight & Obesity
Study: Probiotics are not only good for the gut, they affect other organs too
According to the Centers for Disease Control and Prevention, more than 40% of Americans are classified as obese, leading obesity to be considered a significant public health threat. High fat diets, which are often cited as ...
Apr 20, 2023
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Diabetes
Full-fat yogurt helps lower glucose levels in people with prediabetes, finds research
Researchers from the University of Vermont have found that eating full-fat yogurt on a daily basis may help lower fasting glucose levels in middle-age and older adults with prediabetes. The research team will present their ...
Apr 19, 2023
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