Health

Study finds children missing out on healthy diets at childcare

Researchers from Deakin University's Institute for Physical Activity and Nutrition (IPAN), found most childcare centers were feeding children too much refined food, such as pikelets, cakes and cupcakes, and not enough fruit ...

Health

Q and A: 10 nutrition myths debunked

DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...

Health

Plant power: Using diet to lower cancer risk

The choices you make at the grocery store have a bigger impact than just your dinner plans. Filling your plate with foods that are grown in the ground may be the best diet for cancer prevention.

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