Just in time for the New Year, a new Cal Poly study shows that if you want to lose weight and keep it off, building healthy dietary, self-monitoring and psychological coping strategies may be the keys to success.
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Leaving school and getting a job both lead to a drop in the amount of physical activity, while becoming a mother is linked to increased weight gain, conclude two reviews published today and led by researchers at the University ...
Jan 20, 2020
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New research has demonstrated how food producers could change the surface texture of products to change people's perceptions and promote healthy eating.
Jan 09, 2020
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Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood.
Jan 03, 2020
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It's common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut—the microbiome—which are vital to an individual's good health.
Jan 03, 2020
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At the end of a long day, it's tempting to order a large pizza or grab a drive-through cheeseburger for dinner. But, if offered cash, you might be persuaded to eat fruits and vegetables instead (or at least add them as a ...
Dec 18, 2019
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Adhering to a healthy lifestyle at age 4 years is associated with a decreased risk of overweight, obesity, and abdominal obesity at 7 years, according to a study published in Pediatric Obesity.
Dec 04, 2019
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New Massey University research that explores the eating habits of older people provides crucial insights for helping to prevent malnutrition in ageing New Zealanders.
Dec 03, 2019
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There's a new path out of the "food desert," and it's as close as the nearest Internet connection.
Dec 03, 2019
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In the U.S., rich people tend to eat a lot healthier than poor people.
Dec 02, 2019
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