Although Australia is ripe with golden soil and premium produce the nation is failing when it comes to embracing a balanced diet, with the national diet score falling well below a healthy level.
Sep 12, 2023
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Whether in the classroom or on the playground, children need enough energy—and proper nutrition—to get them through the day.
Aug 23, 2023
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After a long day, you flop onto the sofa and find yourself dozing off while watching TV. The room is nice and warm, the sofa is comfortable, and the background noise of the TV lulls you to sleep.
Aug 11, 2023
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A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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Heart disease is the No. 1 killer of both men and women—in the U.S. and around the globe. Overall, men over 45 and women over 55 are more likely to have a heart attack than those who are younger.
Jul 18, 2023
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When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney scientists, stress combined with calorie-dense comfort food creates changes ...
Jun 8, 2023
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New research has found that mealtime strategies used by parents of fussy eaters might be inadvertently turning their children into even fussier eaters, interrupting their ability to regulate their own appetite and establish ...
May 29, 2023
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Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
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Muscle function typically improves during adolescence and deteriorates with age. Sarcopenia is one such type of muscle weakening, caused primarily by the natural aging process. As compared to other ethnicities, Asians with ...
Apr 25, 2023
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