Health

Eating healthy is the key to keeping pounds off

Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.

Pediatrics

What's new this year for school lunches?

In the past, school cafeterias might have served as a source for more punchlines than nutrition. But lunch is a more dynamic and, these days, healthy part of students' lives than many people realize.

Health

Study of supermarket meals gives food for thought

With more people eating at home due to COVID-19, new Curtin research has found more than half of Australian supermarket own-brand, chilled, ready-made meals are unhealthy and 94 percent are 'ultra-processed' – yet more ...

page 1 from 5