Cardiology
Sleep joins revamped list of heart health essentials
Proper sleep is essential, and a widely used scoring system for heart and brain health is being redefined to reflect that.
Jun 29, 2022
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News tagged with healthy sleep
Diseases, Conditions, Syndromes
Has COVID affected your sleep? Here's how viruses can change our sleeping patterns
During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we're again seeing ...
Jun 15, 2022
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Health
Almost half of Americans sleep with pets
Many pets become a member of the family. In fact, according to a new survey from the American Academy of Sleep Medicine, almost half (46%) of respondents sleep in the same bed with a pet. And while tales of dogs taking up ...
Jun 7, 2022
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Health
Can you be overweight and healthy?
One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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Cardiology
Tips to reduce stroke in the diverse communities
Stroke is the second-leading cause of death worldwide, according to the World Health Organization. In the U.S., about 800,000 strokes occur per year.
May 12, 2022
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Medical research
Study in mice pinpoints molecular basis of deep sleep, suggests avenues for novel treatments
Healthy sleep is a basic physiologic need. In its absence, a myriad of processes in the body can go terribly awry. Chronic sleep problems have been linked to mental health disorders, cardiovascular disease, type 2 diabetes, ...
Apr 28, 2022
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Health
Study finds persistent racial and ethnic disparities in sleep duration
Using data collected by the National Health Interview Survey from 2004 to 2018, researchers found that the proportion of people who reported sleeping fewer than seven hours per day increased significantly over the 15-year ...
Apr 7, 2022
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Health
Do you have 'COVID-somnia'? These sleep tips might help
(HealthDay)—If the pandemic is causing you to lose sleep at night, you're not alone.
Jan 3, 2022
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Health
New video explains the science behind sleepy teens
A new video developed by the American Academy of Sleep Medicine offers tips to help sleep-deprived teenagers get healthy sleep on a regular basis. Released during Student Sleep Health Week, the video "Why Are Teens So Sleepy?" ...
Sep 15, 2021
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Health
Deficits may remain after 7-day recovery from 10 days of insufficient sleep
After 7 days of recovery from a 10-day period of deficient sleep, participants in a small study had recovered their pre-sleep deprivation reaction speed, but had not fully recovered on any other measures of function. Jeremi ...
Sep 1, 2021
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