Health

High-protein snacks that satisfy

(HealthDay)—Does your typical afternoon snack leave you feeling unsatisfied and reaching for more? If your pick-me-up is a bag of salty chips or a chocolate bar, a better (and healthier) way to go is with a high-protein ...

Health

Four health foods that are actually bad for you

Healthy living can be harder than it sounds. You know you should exercise more and eat more nutritious food, of course, but did you also know that just because a food calls itself "healthy" doesn't mean it is? Ditto calling ...

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