News tagged with healthy

Six easy ways to encourage children to eat less sugar

A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...

Jan 11, 2018
popularity53 comments 0

Five reasons why we overeat

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.

Jan 03, 2018
popularity15 comments 0

How to kick the smoking habit for good

(HealthDay)—If one of your New Year's resolutions is to quit smoking, there are a number of ways to improve your chances of success, an expert in tobacco treatment says.

Jan 01, 2018
popularity7 comments 0

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