Cardiology

Low-carb diet shown to improve cardiometabolic risk profile

Low-carbohydrate diets are popular for weight loss and diabetes control. However, for most of the past 50 years, medical and public health experts have instead embraced low-fat diets, concerned about the health effects of ...

Cardiology

Exercise + sauna = better cardiovascular function

New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than exercise alone. The study is the first randomized controlled trial to explore the long-term ...

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