Psychology & Psychiatry

Video: Prescribing nature for mental, physical health

Eating right and exercising are important ways to stay mentally and physically healthy. And instead of getting off the couch and hopping on a treadmill, you might want to consider going outdoors and reaping the health benefits ...

Health

Walking your way to better health

Walking is one of the best exercises available to average folks, and it can be as easy as stepping out your front door, experts say.

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