The monitoring of an athlete's exertion during performance is often done through personal heart rate zones. Heart rate zones can be categorized based on the heart rate of basic, tempo, and maximum endurance zones, which are ...
Jan 9, 2024
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With the start of a new year, smokers and vapers may have resolved to quit or cut back on the habit to improve their health. They may want to use caution, however, if their strategy involves switching from cigarettes to e-cigarettes, ...
Jan 5, 2024
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New research indicates that acoustic stimulation of the brain may ease persistent symptoms in individuals who have experienced mild traumatic brain injury in the past.
Nov 22, 2023
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Ciara Burns spent 42 days rowing across the Atlantic in 2021 as part of a team of 12. Clearly, whoever ventures on such an adventure has to go to the extreme limits both physically and mentally. Therefore, a situation like ...
Oct 10, 2023
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There are plenty of health claims about humming. They include reducing stress, helping you breathe more easily, relieving sinus congestion, lowering your blood pressure and lifting your mood.
Sep 19, 2023
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In a study conducted by Florida State University, wearable technology has emerged as a potential game-changer in the early detection of COVID-19 among NCAA Division I female student-athletes.
Sep 6, 2023
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Researchers from HSE University and MEPhI have analyzed which physiological indicators recorded when watching a movie can predict the audience's assessment. It turned out that the activity of zygomaticus major (the "smiling ...
Aug 31, 2023
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While childhood trauma is often linked to mental and physical health problems later in life, a new study from Rice University finds that individuals who have faced mistreatment in their youth but have high heart rate variability—variation ...
Jun 20, 2023
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Increased alcohol use among pregnant and postpartum women during the COVID-19 pandemic was associated with autonomic nervous system dysregulation, known to negatively affect resilience to change and further exacerbate the ...
Jun 12, 2023
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The mental distress of cognitive dissonance—encountering information that conflicts with how we act or what we believe—can lead to added pressure on the neck and low back during lifting and lowering tasks, new research ...
May 25, 2023
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