A Christmas themed physical activity intervention during Advent shows promise for increasing physical activity and reducing sedentary time among inactive adults, according to a pilot study published in the Christmas issue ...
Dec 19, 2022
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A new study at Tel Aviv University found that aerobic exercise can reduce the risk of metastatic cancer by 72%. According to the researchers, intensity aerobic exercise increases the glucose (sugar) consumption of internal ...
Nov 14, 2022
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Forty-two percent of people say they can't work out because they don't have the time, according to a 2019 poll. Seventy percent in another poll said they don't have a routine that works for them. Another reported 15% of people ...
Nov 7, 2022
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So you want to lift weights but aren't sure where to start. You scroll through your Instagram feed looking for guidance—but all you see are fitness influencers touting the idea you either lift big or don't bother.
Oct 18, 2022
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Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Oct 12, 2022
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Both time-restricted eating (TRE) and high-intensity interval training (HIIT) have been shown to improve cardiometabolic health in people who are overweight and at risk of serious disease. Now a randomized, controlled trial ...
Oct 4, 2022
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Women with severe preeclampsia (severe high blood pressure) during pregnancy may be treated with extended-release nifedipine, a blood pressure-lowering medicine, daily during the labor and delivery process, according to new ...
Oct 3, 2022
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New research finds that glutamine, previously thought to help with burn injuries, does not improve patients' time to discharge from hospital.
Sep 27, 2022
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For high-risk patients with mild-to-moderate COVID-19 during the Omicron epoch, bebtelovimab seems to be a reliable treatment option, according to a study published online Sept. 17 in the Journal of Infectious Diseases.
Sep 20, 2022
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If you work from home, are on a time crunch, or you just don't enjoy the gym, exercising at home will allow you to break a sweat effectively. Find workouts that challenge you based on your fitness level and incorporate them ...
Aug 23, 2022
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