When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world's best athletes say sleep is an essential part of their training routine and key in helping ...
Feb 20, 2023
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Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data analysis of the available evidence from clinical ...
Jul 25, 2023
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Exercise is good for the heart, blood pressure, joints, muscles, and improves your mood.
Apr 19, 2018
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People with type 2 diabetes who contract COVID-19 are nearly 50% more likely to wind up in intensive care if they have poorly managed their blood sugar levels over the long-term than those with better long-term glycemic control, ...
Nov 18, 2021
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Johbu Itoh at the Tokai University School of Medicine in Japan has developed a new and highly effective cancer therapy method where cancer cells are irradiated with ultraviolet C (UVC) light. The new method employs high intensity-UVC ...
Aug 22, 2012
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Exercise is important for health and wellbeing. But past studies suggest high-intensity exercise may be a risk factor for an irregular heart rhythm called atrial fibrillation that sometimes leads to stroke. So, are athletes ...
Aug 26, 2019
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It's a disease that sneaks up on you. Fingers and toes slowly but surely become stiff and painful. A nice morning stretch is no longer all it takes to get your body moving. Arthritis is a chronic illness that sinks its claws ...
Jul 29, 2015
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Interval training may shed more pounds than a continuous moderate intensity workout, suggests a pooled analysis of the available evidence, published online in the British Journal of Sports Medicine.
Feb 14, 2019
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Combining targeted, focused ultrasound and immunotherapy drugs could work as a new treatment for pancreatic cancers, a new study has shown.
Feb 7, 2022
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(HealthDay)—Most cases of lumbar disc herniation (LDH) are caused by endplate junction (EPJ) avulsion rather than by annulus fibrosis (AF) rupture, according to a study published in the Aug. 1 issue of Spine.
Aug 10, 2013
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