Health

Try a cholesterol-lowering diet for heart health

With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is important for more than just your waistline.

Sleep disorders

Night sweats reveal the severity of sleep apnea

In Greek, apnea (ἄπνοια) denotes the "absence of breathing." Hence, obstructive sleep apnea is a disease defined by interruptions in breathing, which recurs while the person suffering from it is asleep. A feeling of ...

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