We all want to eat healthily, especially as we reset our health goals at the start of a new year. But sometimes these plans are sabotaged by powerful cravings for sweet, salty or carb-heavy foods.
Feb 27, 2024
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Stress is a normal part of life that everyone experiences from time to time. It can come from health troubles, work challenges, relationship tensions, financial difficulties, and a variety of other sources.
May 19, 2023
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Everyone knows that on Mother's Day, Mom's needs come first. But the rest of the year, mothers often put their health care on hold to focus on others.
May 12, 2023
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"Mindfulness" practices may help parents of young children with autism manage their daily stressors, and it could benefit their kids in the process, a preliminary study suggests.
May 3, 2023
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Have you been craving certain foods and gaining weight? Maybe you're fatigued and can't concentrate, then wake up in the middle of the night. The latest TikTok wellness trend would have you believe high cortisol levels are ...
May 1, 2023
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U.S. adults who reported feeling discriminated against at work had a higher risk for developing high blood pressure than those who reported low discrimination at work, according to new research published today in the Journal ...
Apr 26, 2023
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Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long.
Apr 4, 2023
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The human immune system is arguably the most complex system in the human body. But scientists have made a lot of progress in understanding how it functions.
Feb 9, 2023
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DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd like. I'm having more episodes ...
Jan 4, 2023
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A diet containing lots of salt can contribute to increased levels of stress, a new study shows.
Nov 16, 2022
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