Health

Does sleep really keep you healthy?

A recent article published in the Academy of Nutrition and Dietetics, states getting enough sleep can actually help you maintain a healthier lifestyle. With the COVID-19 pandemic affecting our quality of life, remaining healthy ...

Health

Vitamin C can shorten the length of stay in the ICU

Vitamin C administration shortened the length of stay in the intensive care unit on average by 8 percent in 12 trials with 1766 patients according to a meta-analysis published in Nutrients.