Health

Tips for a healthier holiday season

(HealthDay)—Give your heart the gift of healthy eating this Thanksgiving, the American Heart Association suggests.

Health

How to maintain quality sleep during the holiday travel season

With shorter daylight hours, busier than usual schedules and travel to different time zones, the holiday season can disrupt our circadian rhythm and create sleep difficulties—making it even harder to avoid stress, enjoy ...

Medical research

Blood banks face seasonal shortages, new screening rules

(HealthDay)—There's typically a shortage of both blood and platelets during the holiday season. But, tighter testing for a rare complication of transfusions makes the need for platelets even more urgent, experts at UT Southwestern ...

Psychology & Psychiatry

Spain's virus surge hits mental health of front-line workers

The unrelenting increase in COVID-19 infections in Spain following the holiday season is again straining hospitals, threatening the mental health of doctors and nurses who have been at the forefront of the pandemic for nearly ...

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