Diseases, Conditions, Syndromes

Are you feeling 'pandemic fatigue'?

(HealthDay)—As COVID-19 case numbers surge across the United States, some people are experiencing pandemic fatigue after many months of social distancing, mask wearing and quarantines.

Psychology & Psychiatry

How to maintain your mental wellness during the holidays

There are things people who are at risk of depression should keep in mind as they enter the holiday season, but Christmas isn't necessarily the mental health threat it's made out to be.

Psychology & Psychiatry

Why your New Year's resolution should be self-acceptance

A new year brings a season of change and the opportunity to focus on goals for the future. For many people, however, resolutions about weight loss and eating can often reinforce negative messages about bodies and prop up ...

Psychology & Psychiatry

Psychologist explains how to improve the holiday blues

According to the song, it's the most wonderful time of the year. But for many, it's the time of year filled with added pressures, demands, and unrealistic expectations that leave them feeling decidedly less than wonderful.

Health

How to maintain quality sleep during the holiday travel season

With shorter daylight hours, busier than usual schedules and travel to different time zones, the holiday season can disrupt our circadian rhythm and create sleep difficulties—making it even harder to avoid stress, enjoy ...

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